The Cost Of Poor Posture

I never got the part about being healthy; well, until I read this recent article from Gene Kay: Office Ergonomics ROI. In the article, he wrote about the cost of poor posture. In the article he showed how just by sitting properly, you could prevent injuries like lower back, shoulder and neck aches which might […]

5 Simple Ways to Burn More Calories While Sitting at Your Desk

Maintain Your Posture Slouching requires minimum effort from our muscle. Sit up straight. At the same time, contract your abs as often as possible and keep them tight for 60 seconds or more to tone your midsection. This will help you burn more calories and also keep your back healthy.   Inhale. Exhale. Breathe! Take […]

5 Things to Consider When Choosing an Ergonomic Chair

Following last week’s post on ergonomic chairs,  we cannot emphasise enough how sitting on a good ergonomic chair plays a major role in ensuring that you feel good throughout the workday. Many of us spend more than a third of our day at work, slogging at our desks. Prevent yourself from falling victim to your […]

How to Sit Correctly with Good Posture

“Sit up straight.”, that was the constant twang in my household while growing up. My mother would nag us whenever she caught us slouching in our chair. She would then go on about how good posture would make us feel confident and be healthy in the long run. This infographic shows the correct sitting posture that you […]

How Choosing the Right Furniture will Increase Productivity

Particularly referring to the workplace, each piece of furniture is going to have critical impact in boosting employee productivity, and in turn, raising their potential. As shallow as it sounds, aesthetics play a large part in boosting productivity at the workplace. With the incorporation of tastefully selected furniture, you can help to lift the spirits […]

Benefits of Mesh Chairs

With the variety of office chairs available in the expanding market, mesh chairs are often the most distinctive in terms of style and aesthetics. They are also increasing in popularity due to their many benefits; in terms of both form and function. The following are some advantages of using a mesh chairs:   The most […]

How to adjust your Ergonomic Chair

It doesn’t matter how good your ergonomic chair is if it isn’t properly set up and adjusted to your requirements. Your seating experience will be uncomfortable and it is likely that you might develop posture problems over time. A good ergonomic chair should ideally provide proper support to your spine, thighs and arms. At the same time, […]

How To Clean Office Mesh Chair

So you have your office mesh chair and you would like to make it look as bright and sparkly as the first day that you brought it back. The question is, ‘how to clean your mesh chair’ on a regular basis to keep it functioning looking at it’s best? Believe or not, there is not much […]